Raggu waa Sadex Jaad;

Ragga ayaa u qaybsama Sadex Jaad, Waa marka aan maankayga la kaashada'e.

• Jaadka Kowaad :- Waa ninka naftiisa iyo Qoyskiisa ku filan, Baahidoodana Dabooli kara.
• Jaadka Labaad:- Waa nin intaa ka balaadhan, oo ku darsaday manaafacada Qaraabadiisa
  Tuuladiisa, ama Dadka Ay ood wadaagta yihiin.
• Jaadka Sadexaad:-Waa Kan ugu tirada yar laakiin ugu saamaynta iyo mugga wayn, Waa kan Taariikhda baal dahab ah kaga qorma, Waa kan Uumiyuhu xasuustan Ee ay xusaan mar cadkiisii baaba'ay aboorkuna quutay, Waa kan Dhalaanka loogu tilmaamo Xaaji-Cabaase "Role model" , waayeelkuna ku sheekeeyaan Mahadhooyinka uu dhigay, waa kan Abwaanadu Halhays uga dhigtaan Maansooyinkooda, Waa ninka Weedhihiisu Halhays Noqdaan, Waa ninka maahmaahdu maraga u tahay "Waari mayside War ha kaa hadho."
  
  Ninkanu waa nin aan Xuduud Xidhaa jirin, Waa nin aan maankiisu iyo cagtiisa midkoodna xasilin, ninkanu Edeg deeqi kartaan jirin, Xadhig Dabri karaan jirin, masaf koobsan kartaan wali la soohin.
  Ninkani waa nin u Heelan Horumarka Ummada, Waa nin ka fakarka UMMADDA aan u ladin xirribahana isa saarin, Waa nin dhafooradiisa aad ka garato waxa dhibay, Waa nin hiirta, barqada, milica, fiidka , saqbadhka, iyo golcastaba u shaqeeya danaha UMMADA.
  
  Ummadani sideen ku qeexaynaa? Nin walba hankiisa iyo garashadiisu Gidaar soo celiyaa jira, Hadii ay tahay Barismaadkii markii Soomalidu intii Muslima ahayd, Ninkani waxa uu ahaa ninka u shaqayn jiray danaha guud ee Beeshiisa iyo dadka ooda la wadaaga, Markii gumaystuhu yimi ninkani Waa ninkii ka dhiidhiyay una kuur galay Xoraynta Dadkii Soomalida ahaa, Markii Madaxbanaanida la qaatay, Ninkani waa ninkii u fikiray Diinta oo la gaadhsiiyo daafaha dunida, Qaarada Afrika oo la Xoreeyo ama Dalka oo dunida horumartay lagu daro nin waliba halkii garashadiisu gaadhsiisnaynd isaguna doorbidayay.

Intaas waxa soo raaca Qolo kale, laguma tilmaami karo Jaad rag ka mid ah, Waayo ninka raga hadii aanu qoyskiisa ku filayn waa dhimantahay raganimadiisu, hadii naftiisa aanu daryeeli karina bini-aadamnimadiisa ayaan buuxin. Qoladani waa kuwa la yidhaa, Doqmaha, Nasaqyada, Anaaniyiinta IWM , Eebe inagama Yeelee.

Isqiimee oo midkee baad tahay?
**Ruuxaan Dantiisiyo aqoon, waxa daryeelaaya**
**Inuu Deeqda Eebahay ka qaday, dib u xusuusnaada**
Hadraawi...

Naasiyiinta iyo Sigaarka....Nazism and Smoking...

Dhawaanahan Ayaa waxa aad ii soo jiidatay inaan indha-indheeyo borobagaanadadii Naasiyiintu ku kasbadeen shacabkooda, intii aan dhex mushaaxayay qoraalo arrintaa la xidhiidha ayaa waxa i soo jiitay qaabka ay naasiyiintu uga hortageen sigaar qiijinta.

Qiijinta Sigaarku waxa ay ka mid tahay aafooyinka ku dhafan casrigan aynu noolnahay, hadii aan lagu tilmaami karinba aafada ama muusibada ugu wayn dhinaca caafimaadka ee Qarnigan 21aad.

Taariikh

Qiijinta Sigaarka ayaa asal ahaan waxa dhaqan ay u ahayd dadkii ku dhaqnaa qaaradaha Ameerika loona yaqaanay Hindida Cascas (Red Indians), caadadan oo dunida kale ku faaftay qarnigii 15aad kadib markii ay Sahmiyayaashii reer yurub cagaha dhigeen dunidaasi cusub (New World), xidhiidh ganacsina ay la yeesheen dadkii meeshaas isirka ku ahaa.

Hogaamiyihii Naasiyiinta adloof hitlar (Adolf Hitler) ayaa ku tilmaamay sigaarka “Aargoosigii ninka Cas, ‘The wrath of Red man to the White man’”. In kasta oo Hitlar yaraantiisii uu Qiijinayay sigaarka, laakiin laga bilaabo ammintii uu qaatay fikirkii Naasiga ah , afka wuu ka qaaday, isaga oo u arkayay in sigaarku uu yahay dhabarjabin iyo waliba aargoosi loogu talagalay dhibaataynta Cirqiga Aryans-ka, iyo waliba iyada oo uu lahaa Aryans-ku waa ka sareeyaan inay qiijiyaan sigaarka!!. Sidoo kale fikirkaas waxa Hitlar la qabay saaxiibadiisii Beniito musaliini iyo Faransiis Faranko.

Taariikhyahanada ayaa ku sheega in naasiyiintu ay dhidibada u taageen ololihii ugu balaadhnaa abid ee lagaga hortago qiijinta sigaarka iyo waxyaalaha la hal maala, ilaa haatana ma jiro nidaam ama xukuumad sidaas oo kale uga hor istaagtay shacabkeeda. Waxa iyaduna Xusid mudan in Dhakhtarada jarmalku ay ahaayeen kuwii ugu horeeyay ee ka hadla xidhiidhka ka dhexeeya Sigaarka iyo Kansarka Sambabka. Cilmi baadhistan ayaa socotay 1926-1940.

Nasiib daro, Naasiyiintii kumay guulaysaan inay hantaan shacabkoodii oo ay si buuxda uga hor istaagaan sigaarka, iskaba dhaafe waxa la sheegaa in tobankii sanno ee ugu horaysay maamulka naasiyiinta in Sigaar cabista kor u kacday lix laab inteedii hore. Sidaa aawadeed 1939kii ayaa xukuumadii ay rogtay amaradan kala horeeyaane.

Bilawgii waxa laga mamnuucay dhamaan in lagu qiijiyo Meelaha ay iskugu yimaadaan dadku ama baraha caamka ah sida Maqaaxiyaha, basaska iyo waliba jidadka. Intaa dabadeed waxa laga mamnuucay dhamaan ciidamada hubka sida, kadibna dhamaan shaqaalaha dawlada. Intaas waxa ka horaysay in la mamnuucay dhamaan xayaysiisyadii dadka loogu wanaajin jiray tubaakada ee shirkaduhu samayn jireen.

Talaabooyinkan ayaa noqday qaar suurto galiyay in hoos loogu dhigo xadigii sigaar qiijinta ee dalkaasi.

Hadaba Akhriste, Fikirka Naasiga oo ahaa fakir ku dhisan haybsooc iyo cunsuriyad ayaa si uu dadkii markaasi ay lahaayeen aduunka kale waa ka sareeyaan isku dayay inuu ka badbaadiyo aafadan.

Halkaas waxa laga dheegan karaa in Sigaar qiijinta qof kasta oo wanaag la jecel naftiisu aanu isu quudhayn ,qof kale oo wanaag uu la jecelyahana aanu u quudhayn.

Ha galaafan naftaada , Ka tag Tubaakada….

Why Do we Study Basic Medical Sciences?

Basic medical sciences are the milestone of medicine, they are the rock principles that medicine stands upon, they are the entrance to the world of medicine, without basic medicine a physician won’t heal, and simply they are the base of medicine.

One may think that I am just exaggerating but it is the truth, in fact the reason they called it “basic” is not because it is easy and can be overlooked but because it is the base to your career as a physician. The more Basic facts you know, The more your understanding of basic sciences is more the more your understanding of clinical sciences will be more.

For example one physician that knows scurvy is caused by vitamin C deficiency and it has to do “something” with collagen other physician may know that Vitamin C helps in the conversion of proline to hydroxyproline which is better than proline in formation of collagen , Also instead of just knowing “Collagen” he recalls that is important in the basement membrane of many structures and any deficiency will be first implicated in loose tissues like the gums .

A Somali proverb says “Alif kaa xumaada Al-baqruu ku dhibaa” its core meaning is “Build a delicate base and it will hunt you for ever”.

A possible argument is How can you recall all that sheer of information that you have studied in medical school especially after many years in clinical practice, Ok, But nobody have asked you to recall all of it, as each one of us knows not all the basic information are vital e.g no body will need to know what gap junctions are made of unless you need to do a research. But on the other hand there are some information That are vital to know.

One good approach to keep your basic medical sciences updated is to polish them from time to time, grab a microbiology notebook or your university lectures I know most of you have them – Computer revolutionized archives— will make your information polished plus more self esteem will be sky high.

For those of you who are currently going through the “boring” Basic sciences, yes you are eager for clinical rotations “I know you do”, We know basic sciences for the first time are difficult and need perseverance just to stay on the text book, but in clinical rotation and interacting with patients you only SAW what you REAP, Yep don’t do that mistake….

Out of Haitus....

After long time of being on haitus, I finally summed up enough Ideas and more importantly courage to continue blogging. I realized That blogging is all about Fun, Just write what comes to your mind, Sometimes no problem to show some of your talents but since i got none of that I will just write my goal solely being to strengthen my writing skills....YaY...

Congrats my brother...

Congrats my brother...You Really made us proud....you have kept and risen with the family tradition.....God bless you....Allaha isha kaa duwo oo ku daayo....
Number 1 student in Somaliland's GCSE in 2009-2010 ----Cabdilaahi Xasan Cadnaan Cabdilaahi..

Am I an Arab or an African; A Somali inconsistency

Bearing in mind that Somalia, is fault line between Orthodox Coptic civilization and

Sunni Muslim civilization, you can realize that conflict and clash in between the two representatives is inevitable. Despite the manifest and clear effects of this clash, there are latent and invisible effects it induces to the both sides particularly on Somalis.

In this article I will try to show a small glimpse on the latent side which is clearly reflected by the vanishing Somali identity that is in its peak nowadays.

Somali ancient history is still a place of dispute; tens of Stories are told about the Somali ancestries, but most of them are merely lies. Some do believe that Somalis are Arabs others believe that they are Oromo and others claim they are from Egypt ( I mean the pharaohs) and many other theories and assumptions. But the real question is not where are we from but it is who are we? What does it mean to be Somali? Is it by language ? is it by culture? Or it is by tribe?

In my point of view a Word Somali with out no Geographical borders means the following

1-A muslim

2- A person who speaks the Somali language ( including MayMay and Banadiri dialetcts)

3- A person who embraces the Somali culture.

A Muslim because if he is not a Muslim he will not abide by the Somali culture thus breaking two rules out of three which makes that person to be incompetent to be a Somali.

Now about the Origin issue, Instead of trying to be followers why not try to be the leaders and say we were on this land far before the Arabs or the Oromo— what an idea huh….---- But the bottom line of my story is , Be what ever you are but finally you are Somali not an Arab or oromo , We the Somalis are a different entity now We don’t look like neither arabs nor the Oromo, We speak neither Arabic nor Oromo, But all of us are humans from Adam and Eve and We are proud to be a Muslims.

So dear Somali reader Your ancestors are gone , but you are here and you are Somali forever…..

by Adnan hasan adnan

cadnaan xasan cadnaan

Homeostasis; a promising successful way of life

Homeostasis is the normal functioning of the human body systems which are built on inert mechanisms and any problem or up-normality that arises in it would be a pathological condition. Homeostasis is the way Allah made our body to function.
Homeostasis involve the control of our body temperature, fluids, plasma composition and concentration, Breathing and respiration, Hormonal communication, Neural and muscular signaling, Metabolism & many other mechanisms that take place in our perfect body in order to make it function properly.

Now let me give a glimpse of what do I mean by Homeostasis as a promising successful way of life. Allah said in the quran “[95:4] We created human being in the best design” . so it is duty to us the humans to know our body and use it as a basis of life and I am sure we won’t regret as we did with many other laws except the righteous Islamic shari’a which it’s self cherishes the human body, because no body knows us more than our Creator Allah (caza wa jal). In another way Allah tells us that anything that harms the human body will thus harm the whole community around that person. For example Islamic shari’a bans Alcohol, in medicine we do not recommend alcohol in another terms Doctors ban Alcohol because of its many effects to the body leading to many diseases and complicating others. Well known disorders of the human body that are caused by the Alcohol include Liver cirrhosis, pancreatitis, some cancers and the list never ends.

Another example is smoking which is banned by the Islamic Shari’a, also it is medically banned because it is the main- if not- the only cause of lung cancer.

So you - the reader - can conclude that everything that harms our body will harm the whole society and you can see that alcohol and smoking are despised by the society and any person who practices those bad habits is not socially welcomed by those who do not consume such body destroying habits.

It is unfortunate that I have no space for a large discussion of this matter but let me just give some another examples of it.

Imagine our body as a functioning system or a country (take it as a metaphor) the citizens or individuals of this country are the the different cells in our body, nervous system as the government of this country and Homeostasis as the rules and regulation the citizens should abide by not only that but also as the constitution of the country that monitors governments activities. any breach or malfunctioning of one sector of this system can lead to disastrous results to the whole parts and individuals of this system.
From here we can qoute a Hadith by our beloved propher Mohamed (Peace and prayers be upon him) "The Mu'umins "Real believers" are like the human body that if one part of it is sick all the other parts would suffer with it by fever and insomnia"
From here you could understand how even the Rasul (scw) used this metaphor to demonstrate how interrelated a society could be. There can be times our body doesn’t cooperate but those are all pathological the least example is chronic insensitivity disease which is actually a rare and disastrous because our body will not neither report nor cooperate to solve a problem for example a break in the bone or a burning in the skin. So you can see how pain is very important in a society, feeling pain of our brothers problems is part of our duty not only that but to help him cope with that problem as our body does a demonstrating example would be increasing circulation during exercise or cardiac malfunction that is to compensate and deliver nutrients especially oxygen to the cells.

Individually homeostasis can be applied., take individuals as the cells in our body. Our cells abide by the rules of Homeostasis and sometimes they violate those rules but with a jurisdiction for example during a cut in a skin some of our cells switch to another regulation called coagulation in order to stop bleeding, but when the crises (bleeding here) ends it reverts to its normal regulation which was homeostasis, a good example will be martial law ( laws during war) in which individuals are acquired to do things that were not allowed before, In Islam there is War prayer which is quite different than normal prayer which cannot be performed by the army in war.

Now if an individual goes against that rules set by the shari’a or law it will be disastrous not only to himself but those around him and finally the whole community, Good example is cancer which a group of cells who violated every rule of homeostasis and finally will make the whole organism collapse unless removed and the remaining ones destroyed.

In the conclusion of my short discussion I want to say "If there is something perfect it would be the physiology "Homeostasis" of the human body"

Respectful readers of my blog I will be in the dark until the eid therefore don't look forward for any updates, inshalah after Eid I will post a whole punch of things.
Plz wish me luck in exams.......

Photos of the week

Here I collect some wonderful images I encounter while I am surfing the internet......

JBA Montage

Maanso - ciid

Marka hore ciid wanaagsan.
Tixdan oo aan ka tiriyay xaflad ay qabsadeen ardayda soomaaliyeed ee magaalada irbid ee dalka Jordan maalintii u horaysay ciidii subaxnimadeedii 2008/sept/30.
Tixdu waa yara majaajilo, waayo maalintaas waxa aan qaabilsanaa madadaalaynta dadwaynaha ka qayb qaatay xafladaasi.


salamun calaykum
calaykum jamiican
wa ciidan kariiman
calaa kuli naasi
waa khaasan ilaykum

ciidii bilaydee
casiiskii sameeyee
ku casuumay uumaha
maantaan cunayaa

cibaadkii ramadaanta
eebe caabdudaayaw
ciidiini weeyee
camalkiina midhihiis
kaalaya cashuurta

waa maalin ciidoo
lagu cibro qaatee
camal san iyo khayr
wixii caado sax ah
kuna cad quraanka
cidna diidi maysee
cashirkaygan labalee
carabbkayga dabadiisa
caqaliga dhexdiisa
aan ka soo caraabshay
een cabiraayo
iga yara cigaalta

caymiska dunidan
gaar ahaan cideena
waa cududo dhawr ah
cudud waa cibaado
casiiskiyo adoomaha
kala dhex curduuban
cudud kalan waa qariibiyo
xigtiyo cidii dhaw
tu kalena waa cimroo
laga cibro qaato

dheerayn maayo caadane
culimadan madaxdaw
cuqaashii dulaabtii
cudurdaar marka hore
cambaaburkiyo ciirtii
caadadii dadkeena
ma cirkaa u laasheen
caynkaas haday tahoo
dhul carbeedku keenay
cadkee digaagee
aad ciirsanaysaan
isagoo casaana
oo waliba cusayba
cuudkii khudaartuna
uu ka soo carfaayo
culimaw na hordhiga
yaanan hilmaamine
ciladaha ka dhawra

aan is cadeeye imikee
shacabaw hortiina
kama cartamaayoo
cabsi baa i haysee
aan carbaabo sheekada
oon cadeeyo xaajada

cajab iyo layaab badan
kolba cayn umuuruhu
shay cahdigii horiyo
ka soo hadhay cidaamkii
cusaybkana ku soo dhaw
dhoolahana cadeeyaan
soo cabiraayaa

kolay ma curinoo
downlodii weeyee
cirka afka u jeedshoo
hawadaasi yara caboo
idinkoo cagaagana
cagihiina balaadhsoo
sida cagafta beeraha
ula dhaca taxtka